TGIF

Hello! Still here.

Trying to eat reasonably healthy, trying to get in exercise. Succeeding for some of the time as well.

Trying to move jobs. Making progress there.

Today I went walking at lunch. And jogging. Today I jogged for 1.36 km (which is 0.84 miles) in 9.20 minutes. Next goals are to break 10 minutes and then 1 mile. And this week I paid for my online running course Up and Running Online, which is starting 5 September. Check it out at upandrunningonline.org I am excited about the jogging.

Hopefully there will be new food on the weekend…

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