My little boy has had 2 bad nights in a row and I feel sluggish and headachey today. I did not get into my walking clothes when I woke up. And it is so hot already.
Today is not going to be easy.
I am not going walking today. So that makes it really important to eat well today. I will make good food choices. I am walking on Sunday with friends and I will go out on Friday.
End of the day:
I stayed within my allowance today. I made good food choices. I thought about walking early tomorrow morning but my little boy is now running a fever and I don’t think this night is going to be much better than the last couple. Tomorrow is going to be hot and humid so I think that I won’t go out in the morning but wait till friday.